Thai yoga is an ancient practice that combines all the benefits of yoga, meditation and Chinese Zen lines. While the client rest comfortably focusing only on their breath, the yoga therapist works the zen lines to maximize blood flow and bring about a sense of relaxation and peace to the client. This practice works to the benefit of all clients. If you have never tried Thai Yoga, I encourage you to sign up for a 30 minute intro session. It is worth the time.